Well, I'm sorry you have found yourself back here in db/mlc land AGAIN. Lord, I wouldn't wish this experience once on my worst enemy, much less twice.
I hope you won't think this is callous, but your sitch is really interesting to me. In part because your description of your H and some of his behaviors reminds me of my XH in many ways. And in part because I am so impressed at your response. I really liked your observation that right now, dbing and not dbing looked pretty much like the same thing. I think I needed to hear that, it really rang true.
This was a rambly response, but I'm mostly wishing you a series of good days while this plays itself out, again.