I just don’t know what to do. The reason I detach is for my own sanity. Not sure how you get back to where you were, I don’t believe you can I guess it has to start as something new. I agree with Nugget part of my problem is my need to control and when I can’t control I get angry.
Getting back to where you were is not what you want. Remember, that is what got you to where you are today. You want to start over and build it better this time. Build it better with all the new knowledge that you are gaining.
For me, my new found understanding of anger and beginning to gain control of it, has been the turning point for me. Everything seems to so much easier now. I feel as if I have more control as human being now and not some deranged lunatic. I have clearer thoughts, I make better decisions and I definitely treat my W better.
“Do you want to be RIGHT or want to be LOVED” “You have to have a life to share a life with someone” “When you stop resisting, you start learning”