So if you start to detach how do you get back to where you are. Doesn't that just make is easier to S forever? I am struggling with this right now so I thought maybe you could help.
It depends on what you motivations is for detaching and what you mindset is. The key is to "detach with love." You are detaching emotionally not physically or intimately. You have to do this to help remove the pain & hurt that you are feeling and to gain control over your emotions. Not to remove yourself or to forget about your spouse and your goals. Once you can begin to detach for the right reasons, everything will become clearer. Your emotions will not control what you do, but your logic will. And when we are not acting on our emotions during these difficult times and acting on our logic, we make better choices on what to do.
“Do you want to be RIGHT or want to be LOVED” “You have to have a life to share a life with someone” “When you stop resisting, you start learning”