You still make me laugh. Even with all of this serious stuff. I just am constantly amused over how your mind works.
Thank you for the Goals. P.S., Please call me Pam. I thought we were closer than that. What is this "CMNM" sh!t?
You broke that down wonderfully. I think it will take time, but this is all very doable. Of course, as always, I am the lone wolf here (or the "one wolf"...did anyone ever see that Laverne and Shirley episode? But I digress...)
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Did I mention our 6 months of therapy? Wonderful stuff this time!
Got a name of a good therapist do ya? Mine was a wanker, as you recall.
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we can all use a little practice in being disappointed
Um, with all due respect... I think that I have gone pro here. Can I cut down my practice time???
I can see that goal #3 is going to be kind of problematic. Right now stating how I feel is not a good thing to do. Unless, of course, I am feeling happy. Or sexy. Or horny. (TMI?)
Expressing anger brings more anger back at me. Expressing that I feel belittled brings even more. Do I not know how belittled he felt for many years???? (him speaking) Expressing confusion brings yet more anger. "You are a smart girl, Pamela. Why do you act so stupid when it comes to this?"
So, perhaps goals 1 & 2 are in my immediate future for now.
And, now, we interrupt this program for more of this: Damn! I have missed you!