Struggling again today but trying to raise the PMA. Trying to stop the constant fear and nervousness:

1. Live in the moment
2. I only have to get thru today.
3. Time is my friend
4. Do not initiate
5. Focus on myself

I have to remember that much of DBing goes against my nature to solve problems. I guess this is a test to see if I can really just leave the sit and H alone.

I'm struggling to reach some acceptance. Any suggestions?

In4ride
Me 50, H 55, M 17 yrs
1st Bomb Drop 12/7/03
Separated mostly in house
Come back together/H breaks back 9/04
Piecing, surgeries, recovery, H retires
2nd Bomb Drop 9/3/07 H moves out 20 min later