I went to a class on Mastering the Law of Attraction last night. It's not what you think. Well, maybe it is. It turned out to be very much about finding peace in the moment and being "ok" with what "is". During the class, he instructed us to visualize a dream of what we want for the future, what emotions come from that?" One person said that they imagined being healthy; that it felt very "free." *I*, on the other hand, ended up crying.
Wow this sounds like a great class!! I'm sorry you ended up crying, but sounds like it may have been the healthy kind of cry. I had a moment like this in a relaxation exercise that we did in a meeting I went to also. You know what is really freeing though? Removing H from the picture of that future that you're dreaming of. Picture what it is that you want to GET from that R, but not the specific person. Try to make him "faceless" in your mind... it'll help you focus on what it is that you want, I bet.
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The teacher was trying to encourage us to be comfortable with the "unknown". I have SO much growth to do in that area. In DB land, that would probably be about detaching. So very, very hard.
Sounds like a great place to start writing some goals for yourself, to me.
Me 35, H 38; Together 13.5 yrs, M 7 Bomb 1 10/07/06 Sep'd 1/14/07 - 4/15 Piecing: 4/07 - 9/07 Bomb 3 10/11/07: Never loved you, let's separate 2/08 slowly improving 7/08 Piecing (7/25/08 rings back on!!) Current thread