Yesterday, I had an appt with my therapist and was advised that I may longer have any sessions since she had seen some major improvements. If I want to, I can make additional appointments. The conclusion of my sessions ended in this manner: I am fully prepare both emotionally and mentally for whatever direction the M & R will go both good or bad. This was the goal I wanted to achieve and have achieved it. It does not mean I have given up, it means I have let go of all the emotional quarms I had.
See the W, Listen to the W, but dont Speak back to the W. Bridle your tongue...
