How to DB with NO CONTACT at all?

[thegoodfight]

I looked up some of your posts. They all say the same thing! We need to know some details. What has been going on? Are you okay? Tell us about the last year, what lead to this sitch. It did not happen over night! BE HONEST! Can't help if you are not honest, you won't be judged! Tell us what has happened in detail.