Im ok, I was told by my therapist that if I need additional sessions I can contact her since my progress has been so great. There is no additonal need for theraphy. I wonder! But Im ok I am NOT pushing the W anymore and hence has turned my life around whether I am still M or the R goes sour I am fully prepared for it.
See the W, Listen to the W, but dont Speak back to the W. Bridle your tongue...