Yoga has been helpful to me. Most of the women there are older than me. The instructor said to push away thoughts of the past. Stay in the present. The future hasn't even happened yet. Be mindful of the now and love the now. She meant as we were in the yoga studio. It helps me a lot to be around other women who are positive. I took yoga because I read that Jennifer Aniston took yoga after Brad Pitt and she broke up and she kept seeing him with Angelina and their baby plans everywher. She said yoga helped her cry it out safely.
Me:38 H:39 MLC M:10 R:23 years D6 S3 Bomb: Easter, 2007 "Every day may not be good, but there's something good in every day."
