I can really relate to what you wrote about you and your wife regarding how much each of you likes to talk about work/your day. Sounds a lot like cac and me, especially when I WOH. I liked to talk about my day too. Your wife's love language is probably quality time, especially if you are seeing improvements in your R because you are actively listening to her. As a QT person, I can tell you that it is highly validating having your spouse *really* listen to you. You are definitely on the right track. Keep it up!