It's very good for it. It worked for me. I couldn't even remember all the stuff I'd been angry about (we've been married 1/2 my life), but I carried the anger everywhere with me. At Retrouvaille they asked me to write about what I was angry about, and I did, and he started to make an effort to not make me so angry, and it all just went away. Your love doesn't die, it just gets so buried under all the anger. When you clear away the anger, you find it again.