Do the elastic band thingy that Lissie was talking about on another thread. Before you open your mouth twang an elastic band that you have on your wrist to make you think twice about what you are about to say. Apparently after a while it becomes second nature to think about what you are going to say - or even keeps you quiet.
Just a thought
Saffie
Saffie me 46 H 46 M in 1986 D20,D18,S16,D13 H's A 01/05 to 07/06 H recommitted to M 07/06 renewed vows 09/06 Going from strength to strength
