Hello Matilda - I'm glad you started a new thread

Originally Posted By: Matilda2
Had a depressing day and it's strictly my fault!!!!


I won't sugar-coat this - yes, you could have chosen a better day ;\) I know, these things are easy to say and soooo hard to do. But the fact that you are recognising them is a huge step in the right direction. How are you coming along with those 3 free stress busting sessions?

\:\) Slowly

A Liberal Allowance of Time