Thoughts on phone calls

[Dr.mom]

This is where you have to tweak it to work for you. IF she needs you to be soft and willing on the phone, BE that way. Just talk 2X daily instead of the 4X daily you used to. That could be enough pulling back. Or miss a few phone calls.

The 180 technique does not mean going from a caring husband to an A-hole. BE sweet, nice, flirty, understanding, but not a pleading, whining doormat.

I know this is hard. You will get the hang of it. Baby-steps.