Don't tell us. Tell him. You and he both really need to control the way you act. If you didn't let your anger control you, you wouldn't have to eat your words. anyway, you need to develop decent communication skills. Arguing and saying mean things to each other may be funny and end well on Everybody Loves Raymond, but it is no way to live your life. So get control, send him an email and act nice. Tell him you want to work things out.
Perhaps a letter is the best way to communicate since you escalate into arguing when you talk. It's OK to tell him you feel lonely because he works so hard. Maybe you could help him with his work. Maybe he can set aside some time to be with you.
