How do you trust again without going crazy?

[Startingover2]

Thanks for the response. I just had a phone session with my therapist as she has been out of town. It was good timing. We also discussed my insecurities and anxiety. She said the same as you. He has been making major changes that I can see. Focus on that and not so much on the negative. Change the negative 'what if' thoughts to positive ones.

I haven't heard from him since yesterday and know he went out aftter the rehearsal dinner with his buddies. My mind automatically goes to 'where is he? what did he do? Who is he with?' I am trying to put it out of my mind thinking he is just busy and will call when he can. It's so hard. I am trying not to think the worst.