Oh, and by the way? When I told my shrink I couldn't think of a single activity (that didn't involve anyone else and that wasn't R&R), he said:
"That is a good deal of the reason why you are so exhausted each day. You do nothing to feed your soul."
Most women do this. Feeds the LD state.
And... this whole exercise came right before I found SSM. Instead of thinking of sex in generic terms... I had to refocus my thoughts... 'what do I enjoy about sex FOR ME, were I to give myself permission to actually own and experience the fact that I actually might like it?