Oh man, the triggers. Its like you are driving along peacefully and then, bam. An image in your head. It stops me in my tracks and I have to remember to breathe. I get so angry that H has betrayed me and that now I don't trust anyone, since the one person that was supposed to be here no matter what broke my heart.
I have the affair glasses on big time tonight. H just left to go out and I have no idea if OW will be there. Plus I got special 'triggers' from my innocent kids telling me how they saw Miss ___ all week long..at the grocery store...at school... Lovely.
I have nothing positive to add except that I know exactly how you are feeling. Exactly.
