Thanks Heywyre. Going to bed mad eats at me too just as you described. All of this is eating at me today.
I've heard of mirroring and it sounds like it could be quite useful. Maybe when things have cooled down a bit, eh?
I don't know about emotionally focused therapy. That sounds a little too intense. Maybe something to try if we can make a little progress first. I can't help but think it could make things worse. What was your session like?
