This might sound stupid, but just act happy and think happy thoughts. Like any habit, it can be cultivated. You're going to have weak moments and down days, don't sweat it and don't beat up on yourself for feeling that way. As we've said, this sucks. Tomorrow will be better.
BD
My latest
Me: 36 W: 35 2 D: 9 and 5 T: 16 years M: 12 10/4/06: Bomb 10/5/06: Ended A 4/22/07: ILYBNILWY
