Hi, LIC.

I just read your story here. So sorry this happening to you but you are in a good place with all of the help and/or advice you will get here.

Definitely do not talk at work. It doesn't do any good and usually comes back to bite you instead of those that should be bitten.

Have you set up some goals for yourself yet?

As for tonight, I am not really sure what you should do but it is a good time to set up some boundaries.