Nomopo Trying to Exercise Patience/Manage Emotions

[Nomopo]

Hi Bella and Sunny. Sunny, I am glad people can share, but it's really self interest. I re-read my old threads from time to time and I like to find those kinds of gems here. (Note to anyone listening - re-reading old threads of your is a GREAT help.)

Kelley: My earlier response (above) to you was about the filing. Let me address this part:

It sounds so hard to practice tho when you keep bumping into a brick wall no matter what you do. How do you be friends with somebody that has built a brick wall around them?

Have you set goals (per Michele instructions)? You need to be looking for baby steps. Small signs of progress. Those walls aren't coming down any time soon. My Wife's walls are still up too. She stopped "working on the M" over six months ago. Small baby goals, and you'll feel better when you hit one. Then you'll be inspired to keep trying.

Nomo