Me too. If you let it, your pain and your imagination can eat you alive. Easter morning I went out and ran 3 miles. I haven't run in about 7 years. Yes it hurt like hell later. I stopped eating, and continued running and riding my bike for peace. I dropped close to 40 lbs is 2 months. Not good, even though I could afford to lose it, I definitely don't advise it.
It was not the best way to handle things, but it worked for me.
Just work on yourself, truly do anything you can to distract yourself from it. If you can, hang out with friends or family. You don't have to tell them anything about whats going on, but by being around others right now it will keep you from dwelling on things and making them seem unsormountable.
