Yes yes.... wow, finally someone who knows who they are!
I am reading the book Giant Steps at the moment with the story of Robertito and others. It is so stange but lots of lessons in it for dealing with my H.
I was loooking into different ways of processing my beliefs: one was Byron Katie, The Work... very cool. Another was Mandy Evans on te Options process and then the Kaufmans work with the Optins method. The Mandy Evans books are super cool easy reads. I went with the Options Institute as it was a beautiful place for me to go on "retreat". .. and..
because I saw the nbc movie in the 90s: Son Rise... and I loved it and still remembered it. So when I found out that was the Kaufmans I knew it was destiny!
The son Raun ("recovered" from autism) taught one of the classes. He was so amazing ...
Did I mention I am leaving for a week long program next week??? Radical Authenticity... I am soooooo excited. I have 2 private dialogues scheduled: those are the best part. Somone to gently question you on your beliefs around things. (beliefs you are not aware of or take as "fact".)
OK, I could go on and on.... I am more than happy to share an specifics ...instead of babbling!
brava
Me: 36 He: 34 no kids Married: 2000 He left: July 05