About the back slides, No sitch is the same. So there is no "You should do it this way". So we try some thing it does not work we don't do it again, we try something else. If I looked at my W phone record. I may see that she has stopped calling the OM. I would feel a little better but I know we still have allot of work to do. If I see she is still calling him I may let it get me down. Notice I said "MAY" but we still will have allot of work to do. "Self talk" (that little voice in our head) is the single most controllable variable in determining our happiness or unhappiness, our feelings of being empowered or helpless. I read that the average human talks to him at the rate of 150-700 words a minute. Or about 50,000 words per day. It is impossible to stop this self talk. The problem is that most self talk is negative. Keep this in mind when you are inter acting with your W because something she might do is completely innocent but that negative self talk is making it bad. Making you take it personal. A vicious circle In turn you react negatively. do not say (I am making a few mistakes still) you are not making mistakes instead you (still see opportunities in your DBing tactics)
(how's that theo) Husband
And if I claim to be a wise man, well It surely means that I don't know