The Plank is out of my eyes, but too late for WAW?

[Heimlich]

CVA/Atlas,

Thanks. Knowing it and feeling it are two different things though, eh? It stinks, we all know it stinks, I'm back on an even keel today. Just felt overwhelmed last night. Lots of deadlines at work, so some additional stress there.

I guess I've only really been DBing for a few weeks. I apologized to my W on June 16 and had really finally understood my role in all of this. Had only one or two R talks the following week, then drove to Louisiana with the girls. Read DR and most of DB while down there for three weeks. Drove back up on July 15 and have really been DBing only since then. Really only 6 days in person with my wife. I have been attempting many of the DBing techniques on my own before then, but was too hung up on the R talks and, most importantly, hadn't focused on me.

I do think there are some positives and I have a lot of faith in us and that we could work it out. Just gotta be patient. Ohm, Ohm, Ohm.

Need to start re-reading and working on goals for when she returns next Wed.

Thanks again,

BD