Why do I do this to myself?

Because you're human??? Just tuck this away as a way to deal with the insecurity the next time you feel it. To me feeling the bit of insecurity is not as much of a problem as how you act to the insecurity. Just like wanting your wife to touch you is not the problem. It's how you react to her if she doesn't touch you that is the problem. Make sense??

Thanks for the advice:

Getting enough sleep and exercise makes so much difference in how well you bounce back from every little thing.

I had actually driven myself to the point that even with sleeping 8+ hours and running 30 miles a week I had to take a break because I could not recover - physically and mentally. I still haven't gotten back to running but I did walk on the treadmill which is a start!!




But what is happiness except the simple harmony between a man and the life he leads? ~Albert Camus