Sadly, all this takes time. Glad to hear you see your C today. It's good to have someone to talk to that can help. The books can be daunting esp. with so much running through your mind. I've gotten into the habit of walking, it really helps me clear my mind and be able to think. I may have a big decision oing up about a job offer, so I'll need my wits about me.
I have some days that are much better and some where I slip and fall. I find I can get up a little faster now though. You know back burner is always better than boiling over on the front one.
