Hey PNT. Kind of odd to see my post on your thread.
Quote: Can you pinpoint what you did that contributed to the rise in your PMA?
You know, I really can't. I was feeling empty for a couple of days, then it changed again to be more like what it's been lately. I think that I psyche myself out sometimes. You see, about 8 years ago I went through a period of a number of months where I felt pretty much nothing (probably similar to a WAS). I told my W at the time and she was concerned, but didn't pressure me about it or anything. Over time it changed and I felt more feelings again. So, when I felt that familiar emptiness, it freaked me out a little...probably helped exaggerate the emptiness.
So, to combat the feeling, I simply tried to calm myself down, act "as if" and continued to do what I'd normally do. Eventually, it subsided. I wish I had a special formula or epiphany, but I don't...unfortunately...