it's strange when our thoughts spiral sometimes. I guess there must be triggers (like for me today), but once the thoughts set in they can be hard to shift. As you say, it's particularly frustrating when it feels like sometimes they get to have everything they want and we are left wondering, waiting and all the time remaining loyal. Why do we do that? Because that's who we are, what we value and what love is. Will they come around? Who knows? But we need to remind ourselves that we are worthy of love and attention and support, even if we are not getting it from them.
Crying in the shower can be quite therapeutic. I hope the rest of the day goes well.
Max
Me 36 W 37 Bomb (Easter 07) Sep (WAW July 07) "It's over" (end Oct 07) T10.5 years, M2 (before bomb)