Charcoal, Take it one step at a time and one day at a time. If you backslide, don't get discouraged, just pick yourself up, dust yourself off and try again. It's not an easy addiction to shake because we all use computers at some point during the day. I'm proud of you! You managed to go for more than just a few days without talking to him. Now treat yourself to something nice, because you deserve it. In AA, they give them chips when they've hit the 30 day mark w/o a drink. Why not try to set a goal for yourself and when you've reached that goal, go out and do something nice for yourself. I admire you for the fact that you are facing your issues and are trying to do something about them. This tells me you are determined to beat this addition. Don't ever feel that you are alone, because you aren't. There are many wonderful people in all of Michele's forums that are willing to listen and help others. Keep at it. I'll check in to see how you are doing.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.
