Nikki--
Good to hear that the 4th was good for you :0) I know that the down days are really hard, especially when they are so close to good ones.
I like what ST said about looking at the good times, and trying to repeat them--like Nomopo's systematic solutions...
I'm trying to not throw-up over on my coaster ride, so I'm sorry that this is shorter than I would like.
Take care,
Donna