I feel like today has been the longest day of my life, actually worse than the day wife said she wanted a divorce. I hope tomorrow is better, my mind is so confused right now.
What was so bad about today? Have you read Stop Your Divorce? When you find yourself feeling down and obsessing, you need to find something to keep busy with. Reading something or reading DB or DR is a good start. Exercising. What are you doing to GAL? This whole thing boils down to your mind and thought process. What you resist will persist. It is your interpretation of things that is killing you inside. I know that you love your W a lot. I love mine a lot too. But it helps to act as if you are done. You then start to realize that they are just a preference and you can make your days more manageable. When I was feeling bad, I didn't want to be on medication. I took Kava Kava (improve mood), St. John's Wart (improve mood), Vitamin B Complex (relieve stress) and Ginko Bilboa (enhance mental alertness and spreads blood flow evenly to alleviate any tension head aches or fatigue). These are all available over the counter. It helped me. I now just take Ginko Bilboa to keep me feeling alert. I do have my moments from time to time, but they are short and I get over it quickly.
Today is just bad because it is a holiday, I am a big holiday person. Today is a day I would have spent with her entire family, they are all together at the beach like always and I am not with them, this is a first for me. I know it is good thing for this time period for her to have her space, just sucks. For the most part I have been a lot more good days than bad. As for taking OTC pills, I just don't take them. Haven't had a pill in me in probably 15 years, I am weird I know it. By the way I in management of one of the largest drug store chains, so I get all the info on it. I have read all the books, around her I do have the face and trying my best to GAL, if you read my entire first thread you might get a chist of my semi unique problems which I have not seen anyone else have all rolled into one.
Thanks for checking in here, I do appreciate it.
M 41 W 33 S8 S17 Bomb 3/11/07 S 3/28/07 New beginning? 8/31/07