Bombs keep dropping - not meant to be??

[Jen_Jam]

Oh NOOOOOOOOOOO!!!!!
I am a Sagittarian!!! Really - m b'day is Dec 12th ... oops!!

O-kay .... I have some more things to say ...

"I can't help how I feel"
you can - can you control your thoughts? Generally, your thoughts control your feelings, and you can control your thoughts, ergo to some extent you can control your feelings. Takes mastering though. I have something for you, will post in next post.

OK - self esteem - low in R's, high out of them. It does seem odd ... one for you to think about I'd say. Might be some interesting answers there?

Also, I know I've suggested this before but I'll say it again. It might help you to get some individual C. I wouldn't suggest Relate, I don't think they are that great to be honest. But you can do 2 things:
1. go and see your GP or pref a practice nurse. The latter at my surgery are WONDERFUL people, one helped me a bit through the M crisis, a new one is helping me with my fat tummy and stopping smoking.
2. or, look up a concellor on bacp.co.uk.

please think about doing this, it might just be helpful.

OK .. off to find something to help, bear with me