You know the saying, "you are what you eat", which is true in the health sense, but I think in the spiritual, emotional, and personality sense (even, to a certain degree, our physical bodies too), we are what we think. Our thoughts are what govern our personal universe. So, it's not a true hallucination. We make what we think, a reality. Mmmm, I think The Secret and The Law of Attraction supports this theory.......
Good perspective. Thoughts become reality, or maybe thoughts are the reality. "As a man thinketh..."
You mentioned going for a walk. I've been walking lately, I can't run or bike due to knee injury. I was thinking how much it sucks to not be able to workout the way I want to workout, ie; sprinting, spinning classes, generally HIIT type stuff.
I thought, man I have to snap out of this funk, at least I can do something, right?
So now when I'm getting ready to go for my walk I start singing the song by the Brady Bunch, Sunshine Day. "I think I'll go for a walk outside..."
