Sorry you find yourself here.

One of the things I tell myself (when I'm being positive ;\) ) is if we didn't have hope, we'd have nothing. So, I say yes, there is hope.

If you haven't already, I'd recommend reading DR.

What have you been doing for you? Can he take the kids a couple nights a week so you can go out with friends, go to the gym, etc.

Any 180s? All these things help.