I have a sneaking suspicion that DBing is a way of life. I can imagine, in the future, if I'm feeling insecure and I ask my husband how he's feeling, that even if he's feeling good, he'll feel pressure from my question.
We've all seen that relationships take constant effort. Some more so than others. But I've come to the conclusion that I need to make sure that I treat my family better than I treat strangers. And as difficult as it is for me, that includes staying respectful and treating them with curtesy. Because I've noticed that strangers ultimately won't care how I feel, but my family will harbor hurt feelings and resentments if I have an off day. Does this make sense?
I suspect, for me...that on the days that I feel insecure with my relationships, that the best thing I can do is to journal it and act as if with my friend.
I'd like to believe that the relationships that I value will get to the point where they are sailing along without any hard work...but I'm afraid that attitude is why I'm here now.