Thank you Ali. My brother struggles with cigs, bad. He has quit for up to a year before and then something will happen and back he goes. His greatest success was with acupuncture believe it or not. I really wish he could kick it, he is a great athlete, one has to wonder how much further could he be along his journey if it wasn't for the cigs.
I'll pray for you. Lots of water and exercise will do wonders.
