I do get your point and will have to give what to do some thought.I am not willing to give up the horses though as they force me to get out the house in the morning.
I have ordered the book you suggested and made a promise to myself to phone mt clinical psycologist in the morning to make an appointment.
Cheers for all the support.
Saffie me 46 H 46 M in 1986 D20,D18,S16,D13 H's A 01/05 to 07/06 H recommitted to M 07/06 renewed vows 09/06 Going from strength to strength