re; detaching. I was just mentioning this in an e-mail. I have really been focused on staying light and happy, not just around her but all the time. Zero pessimism. I can't control anything about her only how it affects me. I've been practicing some thought stopping type things and really working to let go. It seems to be helping. I've been trying some sports psych type stuff I learned a long time ago when I was competing. It does work, ie; anchors, self-talk and that type of thing.
I'll keep at it, if nothing else it takes my mind off of the problem and puts it on to the solution.
