Matilda,
I started taking yoga last year, to help me gain more flexibility for dancing. I love it, from a conditioning standpoint. You will feel better, lose weight, and become more tone. It's also helps to have an activity that slows down the pace of your day.

Have fun!

CL

CL 53 W 54
M 20 yrs.
03'-09' Separation + Old Patterns + GAL
10-14' Piecing

"The Master allows things to happen. She shapes events as they come."

----Tao Te Ching