Trying to find a couples counsellor where I live seems to be an impossible task. 'RELATE' here are very hit and miss and professionals I have spoken to , and friends that have had problems, have all warned us away. H and I talk about things very openly and he knows the pain I am going through and is very sorry for causing it. The problem is in my head - I need a way to let go of this anger and move on. I am unable to forgive OW. I just want her out of my head. It seems so stupid that my husband never thinks about her and I can do nothing but that!! I really don't like feeling like this about anyone and I just want to forget her.
I am interested in the book you referred to in your previous posting.
Saffie me 46 H 46 M in 1986 D20,D18,S16,D13 H's A 01/05 to 07/06 H recommitted to M 07/06 renewed vows 09/06 Going from strength to strength