Is MC making it worse?

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When my W and I went to MC a couple years ago, which we both wanted to do, I think it was mostly a waste of time. She spent more time talking about our pasts and parents than of us, here and now, or a future of what either or both of us might want or wanted as the case is now. It also didn't help that both of us lied or maybe a better way of putting it is we each did not come forward with our whole truths about ourselves.