Originally Posted By: JazzzGtr
Clears the mind.

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And lends balance - strong mind - strong body - strong spirit.

I feel 100% better on the days i go to the gym first thing in the morning. Maybe that's why yesterday sucked...I didn't make it ;\)

We can talk ourselves into defeat or we can talk ourselves into victory - we are creatures of our thinking.

3/31/07 - Hit with a brick, leaving the dent there...