I guess it could be that a) you are just having a bad day or b) the limbo is getting to you.
After being separated from my H for months, coming to terms with it, and by all appearances dealing with it very well (no more crying at work, no more crying at home every day, waking up calm) I started to become unglued. Depressing thoughts came into my head "i'm getting so old" or "when I die who's going to care", I mean, real downer thoughts so very unlike me, I was fearful of growing old and dying!
My C would tell me that it was because the limbo was affecting me and that the pressure of unknown was just coming out of me in unhealthy thoughts. It happens.
Be not afraid...I will repay you for the years the locusts have eaten Joel2
30something 2kids survivor of S, MLC, A, D I have peace in my heart, at last.