I know Choc has plenty of support from you all, and plenty of cheerleaders. I was trying to give him a wake up call, but it would probably be more careful for me to choose my words more carefully in some cases. For instance, I should have made clear that the email *would* be a nightmare in terms of DBing if he were to send it to his W. Writing the email itself (without sending it), is a great way to work through things and can be a great way of expressing oneself, and very healthy too. But I can certainly see how my phrasing made it sound as if I thought Choc expressing his thoughts was a problem. And I agree, sending that message is not very helpful.