Need Veteran Piecer's Advice - desperately!!!

[Heartbroken]

Thanks so much Lin and OC!

I did fine last night until bed time - got soooo sad and had a hard time sleeping even with two advil PMs. I still got up and started my weightlifting program I have been trying to get started for 3 mos. now. The DB diet is kicked in again and I am down to 119. I ride an exercise bike 3X's a week and now I want to bowflex 3Xs a week and Sunday for rest.

I am happy with my shape - just need to get back to the toned muscles I had three summers ago!

H already emailed me this morning stating what the plans were for tonight and our kids. I asked him specifically what his C stated regarding our talking - so I can run it by my C tonight. We are such a close knit family that I cannot see us not talking for more than two days. We tag team everything with the kids after school activities...I guess he needs to see how difficult it would be on his own.

I am thinking of signing up for the 3 session pkg with a DB coach - can anyone give me insight if they have called in and with whom? Any recommendations? I plan to have the DR book read again and goals listed before I call in.

Any advice here from this wonderful group is much appreciated! Thanks! I am doing much better today! It will be hard tonight telling the kids I am not going this weekend and that Daddy is staying at the apt for longer...

Baby steps and PMA!!