I think it was okay. totally went overboard, and didn't have to go that far saying the same things over in different ways as you said. But it definitely was a 180, and he noticed.
Now if you noticed, he was saying things to defend himself, but because you were able to think of the thursday nights and him calling her only...that was very good....he couldn't say anything back.
So, I agree that it didn't turn out bad. It would be something you would want to do all the time, but if your very passionate about something, show some emotion! I think having that concrete evidence, something more direct, made the convo better. He ended up saying "fine, have it your way" and you really don't want that. My H did that too, and it didn't work. But I think you bringing up the calls and why they are happening makes a difference.
It will be interesting what he does from this point on.
Yes, I agree that if things don't change, you start GALing as you did before.
Me 33 H 34 S9 S3 M 6 yrs (2gether 11 yrs) EA/PA 1/2006 DB 5/2006 H wants D 6/2006 H wants ME 8/2006 H "said" PA/EA over 8/2006 H erased OW off phone! 2/2007
"It is far better 2 choose humility & change oneself, than 2 wait in vain trying 2 chang someone else."