It would also be a good time for a new email address and to lose the old one. Even if it is some trouble to do so.

Remove the vector, reduce the temptation.

-NOPkins-

I will ferret out an affair at any opportunity.

-An affair is the embodiment of entitlement, fueled by resentment and lack of respect.
-An infidel will remain unreachable so long as their sense of entitlement exceeds their ability to reason.